Balance Recipes

1. Berry Greens Smoothie

Ingredients:

• 1 scoop Bravenly Balance
• 1 cup mixed berries (fresh or frozen)
• 1 banana
• 1 cup spinach or kale (optional)
• 1 cup almond milk (or any milk of choice)
• 1 tablespoon chia seeds or flaxseeds

Instructions:

1. Blend the greens powder, mixed berries, banana, spinach or kale (if using), almond milk, and chia seeds until smooth.
2. Pour into a glass and enjoy!

 

2. Berry Greens Overnight Oats

Ingredients:

• 1 scoop Bravenly Balance
• 1/2 cup rolled oats
• 1/2 cup Greek yogurt
• 1/2 cup almond milk (or any milk of choice)
• 1/2 cup mixed berries (fresh or frozen)
• 1 tablespoon honey or maple syrup

Instructions:

1. In a jar or bowl, mix the oats, greens powder, Greek yogurt, almond milk, and honey or maple syrup.
2. Stir in the mixed berries.
3. Cover and refrigerate overnight.
4. In the morning, give it a good stir and enjoy!

3. Green Smoothie Bowl

Ingredients:

• 1 scoop Bravenly Balance
• 1 cup frozen spinach or kale
• 1/2 cup frozen pineapple chunks
• 1/2 cup coconut water
• 1/2 cup Greek yogurt
• Fresh fruit and nuts for topping (e.g., sliced banana, chia seeds, almonds)

Instructions:

1. Blend the frozen spinach, pineapple, coconut water, and Greek yogurt until smooth.
2. Pour into a bowl.
3. Top with fresh fruit, nuts, and seeds.
4. Enjoy with a spoon!

4. Berry Greens Chia Pudding

Ingredients:

• 1 scoop Bravenly Balance
• 1/4 cup chia seeds
• 1 cup almond milk (or any milk of choice)
• 1/2 cup mixed berries (fresh or frozen)
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract

Instructions:

1. In a bowl, whisk together the almond milk, greens powder, honey or maple syrup, and vanilla extract.
2. Stir in the chia seeds and let sit for 5 minutes, then stir again.
3. Cover and refrigerate for at least 2 hours or overnight.
4. Before serving, top with mixed berries and enjoy!

5. Berry Greens Yogurt Parfait

Ingredients:

• 1 scoop Bravenly Balance
• 1 cup Greek yogurt
• 1/2 cup granola
• 1/2 cup mixed berries (fresh or frozen)
• 1 tablespoon honey or maple syrup

Instructions:

1. In a bowl, mix the Greek yogurt with the greens powder and honey or maple syrup.
2. In a serving glass or bowl, layer the yogurt mixture with granola and mixed berries.
3. Repeat the layers until you reach the top of the glass or bowl.
4. Finish with a few berries on top and enjoy!

These recipes should help you make the most of your berry-flavored greens powder in a variety of delicious and nutritious ways!