There are so many different ways that our products can be consumed. All of our bodies are different and metabolize in different ways! There are directions on the bottles, but we believe you will get the best support from our Breakthrough group on Facebook! You are more than welcome to ask questions, give inspiration and be part of our community! The link to that group will be below, for your convenience. There are some incredible leaders and interactions in that group, along with recipes, motivational ideas, and workouts! We will also suggest contacting your sponsor and upline to get further ideas and to talk through what regimen would work best for you!
Usage instructions:
Adapt: 1-2 capsules in the morning & 1-2 capsules in the afternoon with meals or as directed by a healthcare professional.
Balance: Mix 1 scoop into an 8oz glass of water, favorite juice or smoothie, blend well, enjoy!
Burn: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Burn Extreme: 1-2 capsules in the morning & 1-2 capsules in the afternoon with meals or as directed by a healthcare professional.
Brew Extreme: Mix one serving into 8-10 ounces of any temperature water or milk.
Calm: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Drift: Mix 1-2 scoops into 8 – 10 oz of hot water, milk or milk alternative.
Drive: Take 2 capsules daily, preferably with food, 1 to 2 hours prior to physical activity or as directed by a healthcare professional.
Fit Fuel: Mix two scoops with 12-16oz of water, milk, juice, alternative, or smoothie of your choice. Enjoy!
Glow: Take 2 gummies per day.
Gold: Add one serving to hot water or any type of milk for a tasty drink. Combine with smoothies, energy balls, you name it, for a delicious snack! Mix into soups, sauces, or even sprinkle on vegetables to spice up your cooking!
Hydrate: Mix 1 serving in 14 – 16 ounces of water. Shake or stir until dissolved!
Ignite: As a dietary supplement, adults take one capsule in the morning, and if needed, one mid-afternoon with water or as directed by your health care professional.
Relief: Massage lotion onto the affected area up to six times daily.
Reset: Take one capsule in the morning and one in the evening with at least 8oz of water.
Rush & Rush Extreme: Mix one serving into 8-10 ounces of water.
https://www.facebook.com/groups/595739994717888